AF Challenge
Your one-stop-shop for all things AF Challenge education, including: - A guide to flexible dieting and tracking calories/macronutrients - The 4 Pillars to getting a 10/10 result - Goal Setting - Bulletproof Habits - Training Program
Your one-stop-shop for all things AF Challenge education, including: - A guide to flexible dieting and tracking calories/macronutrients - The 4 Pillars to getting a 10/10 result - Goal Setting - Bulletproof Habits - Past Challenge Live Videos
Your Instructor
Nathan has spent the last 15 years in the fitness industry running a personal training business, formally the Head of Personal Training at Fit n Fast and now the Head of Fitness Operations at Anytime Fitness Macarthur.
Course Curriculum
Welcome to the AF Challenge
Available in
days
days
after you enroll
Goal Setting
Available in
days
days
after you enroll
Training Programs
Available in
days
days
after you enroll
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StartFat Loss Phase 1 - Information (9:40)
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StartFullbody 1.1 - Fat Loss
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StartFullbody 1.2 - Fat Loss
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StartFat Loss Phase 2 - Information (5:50)
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StartFullbody 2.1 - Fat Loss
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StartFullbody 2.2 - Fat Loss
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StartLowerbody 1.1 - Muscle Building
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StartLowerbody 1.2 - Muscle Building
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StartMuscle Building Phase 1 - Information (9:42)
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StartUpperbody 1.1 - Muscle Building
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StartUpperbody 1.2 - Muscle Building
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StartMuscle Building Phase 2 - Information (7:37)
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StartLowerbody 2.1 - Muscle Building
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StartLowerbody 2.2 - Muscle Building
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StartUpperbody 2.1 - Muscle Building
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StartUpperbody 2.2 - Muscle Building
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.